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Colour Therapy and Access Bars & Body Process Training Academy

Emergence

I woke up this morning with a clear image in my head.  I saw myself enclosed tightly in a rosebud, and as I watched it, each petal began to gently open, until I was fully exposed. This was so very relevant as we are now coming out of hiding and at last able to share...

This Collective Pause

This Collective PauseThis collective pause has been a time to take stock of our lives. We have been given the time to be aware of how much toxicity we had been living with and feeding into the planet. How little nurturing you were receiving and how much time did you...

Choosing our way forward

Choosing your way forwardThis year has certainly invited change in so many different ways.  We are being given the opportunity of following the herd like sheep being led to the slaughter (and it actually feels like this when you listen to all the doom and gloom out...

Vision of the Future

Taking time to heal this holiday season I am writing this missive during my holidays, and have to admit that this year they have been quiet, relaxing and very low key.  2019 flew by so quickly that the end of the year sneaked-up on us like a silent visitor in the...

Finding my Joy

I have had a very emotionally trying month this month.  My 92-year-old aunt has been on death's doorstep off and on for the past 2 years. Each time she gets really ill and debilitated, she bounces back again.  Recently she had another 2 episodes and last week. I was...

Coping in the midst of Chaos

When you look around you right now - we seem to be surrounded by chaos.  From the hectic fires in many areas, including the burning and looting happening in South Africa, it can become easy to lose hope and get sucked into the collective anger. There is an incredible...

Shaken not stirred

After my return from the retreat in France I have been feeling very unsettled, uninspired and even questioning my path forward and everything that my life is.  I know that having done such deep inner work during the trip was part of this, but the planetary shifts...

Light Bulb moment

I have been working at finding some inspiration to share with you all this month, but have got so stuck with all the negativity surrounding the lack of electricity, and could not get past that... so I think it is important to look at the status quo in a new 'light'...

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