Unlocking the Heart
In my practice as a therapist and metaphysical teacher, I hear the same thing over and over again. So many people are looking for love and yet they seem to have a block that does not allow this in. I have to admit that this has been something that I have worked with...
How to Balance Your Chakras
There are 7 main energy centers in the body, known as chakras. Each chakra is located throughout our body so that it correlates to specific body ailment and physical dysfunctions; each energy center also houses our mental and emotional strengths. When we have a...
To colour or not to colour
I have been sitting staring at my computer screen for about a week now, waiting endlessly waiting to feel inspired to write something profound for the newsletter this month, and what am I getting - NOTHING!!!! It is like I am in a holding pattern at the moment, in a...
The Light Matrix Oils
Light Matrix Oils moves you past the need to hold onto your traumas, dramas, and life stories. They reflect color, indicating to you how to release, let go and move into a light-filled reality. Light Matrix Oils realign more strongly with the essence and energy of...
Colour Initiations starting soon
A Vision of Violet
While violet combines the raw energy and strength of red with the honest spiritual inquiry of blue. This means that we come to a beautiful balance between our bodies and our souls when we seek the support of violet. We are grounded and secured by red, while...
How juicy is ORANGE?
Orange is the colour of adventure, sociability, rejuvenation and intense optimism. This week is about welcoming orange into your life – and that means embracing happiness and physical energy, and banishing despondency. Orange balances the passionate, stimulating...
It’s all about Blue
There is a reason why we call the clusters of small, delicate blue summer flowers “Forget-Me-Nots”. It’s because blue is the colour of trust, honesty and loyalty. It makes us feel safe, calm and truthful. As a colour that creates both a sense of calm and...
Playing with Pink
PINK PASSION FOR VALENTINE’S DAY The passionate and powerful action of red comes together with the purity and openness of the only whole colour, white, to create the calming, unconditional love and nurturing energy of pink. Pink is a sign of hope. It instils in us an...
The Inspiration of Gold
The colour gold tends to catch the eye as it can give one a sense of being rich and adventurous. It is cousin to the colour yellow and brown and is associated with enthusiasm, courage, contentment, and wisdom. It is also a precious metal that is associated with...
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