How to Free Ourselves from the Past
As we step into 2019, it is the perfect time to let go of our old ways of being and operating and to start our journey being willing to embrace the 5th dimension and all that it offers us. So let’s begin with our own personal stories. The first step to...
Insight through Colour
This month, I would love to chat to you about a modality that is truly close to my heart and has been for many years. I am constantly blown away by how insightful a colour reading can be. This is not a psychic reading, but is more about what the client is ready and...
Anchoring the 5th Dimension in your sacred space
Thank you for the wonderful comments and responses that I have received after the previous newsletter. I am so excited about the changes I have experienced and heard about, and this so clearly validates the change. I have a strong sense that we are at a pivotal point...
Unlocking the Heart
In my practice as a therapist and metaphysical teacher, I hear the same thing over and over again. So many people are looking for love and yet they seem to have a block that does not allow this in. I have to admit that this has been something that I have worked with...
How to Balance Your Chakras
There are 7 main energy centers in the body, known as chakras. Each chakra is located throughout our body so that it correlates to specific body ailment and physical dysfunctions; each energy center also houses our mental and emotional strengths. When we have a...
To colour or not to colour
I have been sitting staring at my computer screen for about a week now, waiting endlessly waiting to feel inspired to write something profound for the newsletter this month, and what am I getting - NOTHING!!!! It is like I am in a holding pattern at the moment, in a...
The Light Matrix Oils
These divine oils move you past the need to hold onto your traumas, dramas and life stories. They reflect the colour, and show a willingness to release, let go and move into a light filled reality. The oils realign more strongly with the essence and energy of the...
Colour Initiations starting soon
I am looking so forward to starting this series of teachings. The first one on the 4th February will be taking us into the colour RED. Looking at where we are still holding onto the patterns that no longer serve us, and moving through them into the gifts...
A Vision of Violet
While violet combines the raw energy and strength of red with the honest spiritual inquiry of blue. This means that we come to a beautiful balance between our bodies and our souls when we seek the support of violet. We are grounded and secured by red, while...
How juicy is ORANGE?
Orange is the colour of adventure, sociability, rejuvenation and intense optimism. This week is about welcoming orange into your life – and that means embracing happiness and physical energy, and banishing despondency. Orange balances the passionate, stimulating...