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Colour Therapy and Access Bars & Body Process Training Academy

Choosing our way forward

Choosing your way forwardThis year has certainly invited change in so many different ways.  We are being given the opportunity of following the herd like sheep being led to the slaughter (and it actually feels like this when you listen to all the doom and gloom out...

Vision of the Future

Taking time to heal this holiday season I am writing this missive during my holidays, and have to admit that this year they have been quiet, relaxing and very low key.  2019 flew by so quickly that the end of the year sneaked-up on us like a silent visitor in the...

Coping in the midst of Chaos

When you look around you right now - we seem to be surrounded by chaos.  From the hectic fires in many areas, including the burning and looting happening in South Africa, it can become easy to lose hope and get sucked into the collective anger. There is an incredible...

Light Bulb moment

I have been working at finding some inspiration to share with you all this month, but have got so stuck with all the negativity surrounding the lack of electricity, and could not get past that... so I think it is important to look at the status quo in a new 'light'...

Insight through Colour

This month, I would love to chat to you about a modality that is truly close to my heart and has been for many years.  I am constantly blown away by how insightful a colour reading can be.  This is not a psychic reading, but is more about what the client is ready and...

Unlocking the Heart

In my practice as a therapist and metaphysical teacher, I hear the same thing over and over again.  So many people are looking for love and yet they seem to have a block that does not allow this in.  I have to admit that this has been something that I have worked with...

How to Balance Your Chakras

There are 7 main energy centers in the body, known as chakras. Each chakra is located throughout our body so that it correlates to specific body ailment and physical dysfunctions; each energy center also houses our mental and emotional strengths. When we have a...

To colour or not to colour

I have been sitting staring at my computer screen for about a week now, waiting endlessly waiting to feel inspired to write something profound for the newsletter this month, and what am I getting - NOTHING!!!! It is like I am in a holding pattern at the moment, in a...

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