Colour Therapy and Access Bars & Body Process Training Academy
Finding my Joy

Finding my Joy

I have had a very emotionally trying month this month.  My 92-year-old aunt has been on death’s doorstep off and on for the past 2 years, and each time she gets really ill and debilitated, she bounces back again.  Recently she had another 2 episodes and last...
Coping in the midst of Chaos

Coping in the midst of Chaos

When you look around you right now – we seem to be surrounded by chaos.  From the hectic fires in many areas, including the burning and looting happening in South Africa, it can become easy to lose hope and get sucked into the collective anger. There is an...
Shaken not stirred

Shaken not stirred

After my return from the retreat in France I have been feeling very unsettled, uninspired and even questioning my path forward and everything that my life is.  I know that having done such deep inner work during the trip was part of this, but the planetary shifts...
Light Bulb moment

Light Bulb moment

I have been working at finding some inspiration to share with you all this month, but have got so stuck with all the negativity surrounding the lack of electricity, and could not get past that… so I think it is important to look at the status quo in a new...
What’s love got to do with it?

What’s love got to do with it?

In the month of February, everyone seems fixated on love and spending money to prove their love to others.  Valentine’s Day, or St Valentine’s Day, is celebrated every year on 14 February.  It’s the day when people show their affection for another...