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Colour Therapy and Access Bars & Body Process Training Academy
Vision of the Future

Vision of the Future

Taking time to heal this holiday season I am writing this missive during my holidays, and have to admit that this year they have been quiet, relaxing and very low key.  2019 flew by so quickly that the end of the year sneaked-up on us like a silent visitor in the...
Finding my Joy

Finding my Joy

I have had a very emotionally trying month this month.  My 92-year-old aunt has been on death’s doorstep off and on for the past 2 years. Each time she gets really ill and debilitated, she bounces back again.  Recently she had another 2 episodes and last week. I...
Coping in the midst of Chaos

Coping in the midst of Chaos

When you look around you right now – we seem to be surrounded by chaos.  From the hectic fires in many areas, including the burning and looting happening in South Africa, it can become easy to lose hope and get sucked into the collective anger. There is an...
Shaken not stirred

Shaken not stirred

After my return from the retreat in France I have been feeling very unsettled, uninspired and even questioning my path forward and everything that my life is.  I know that having done such deep inner work during the trip was part of this, but the planetary shifts...