Coping in the midst of Chaos

Coping in the midst of Chaos

When you look around you right now – we seem to be surrounded by chaos.  From the hectic fires in many areas, including the burning and looting happening in South Africa, it can become easy to lose hope and get sucked into the collective anger. There is an...
Shaken not stirred

Shaken not stirred

After my return from the retreat in France I have been feeling very unsettled, uninspired and even questioning my path forward and everything that my life is.  I know that having done such deep inner work during the trip was part of this, but the planetary shifts...
Colour your Bedroom

Colour your Bedroom

Your bedroom is a place to relax, to feel comfortable and safe and as a result blue is the most recommended bedroom colour. Blue brings down blood pressure and slows breathing as well as the heart rate. This is the colour we think of when we think of calm, relaxing...
Light Bulb moment

Light Bulb moment

I have been working at finding some inspiration to share with you all this month, but have got so stuck with all the negativity surrounding the lack of electricity, and could not get past that… so I think it is important to look at the status quo in a new...