Colour Therapy and Access Bars & Body Process Training Academy
Unlocking the Heart

Unlocking the Heart

In my practice as a therapist and metaphysical teacher, I hear the same thing over and over again.  So many people are looking for love and yet they seem to have a block that does not allow this in.  I have to admit that this has been something that I have worked with...
Access Bars vs Reiki

Access Bars vs Reiki

I often get asked what the difference is between Bars and Reiki In my first class with Access Bars I sat there with all my pre-conceived judgments, conclusions, projections, expectations, about what it was, wasn’t, could be, couldn’t be and slowly but surely, with...
How to Balance Your Chakras

How to Balance Your Chakras

There are 7 main energy centers in the body, known as chakras. Each chakra is located throughout our body so that it correlates to specific body ailment and physical dysfunctions; each energy center also houses our mental and emotional strengths. When we have a...
Follow your Bliss

Follow your Bliss

What does that mean, you may ask?  How do I know what my bliss is?  When you think of what you have planned for today – how does that make you feel?  If you have a sense of dread or a heaviness around those tasks – do you think that is bliss? We spend most...