Colour Therapy and Access Bars & Body Process Training Academy

A Vision of Violet

  While violet combines the raw energy and strength of red with the honest spiritual inquiry of blue. This means that we come to a beautiful balance between our bodies and our souls when we seek the support of violet. We are grounded and secured by red, while...

How juicy is ORANGE?

Orange is the colour of adventure, sociability, rejuvenation and intense optimism. This week is about welcoming orange into your life – and that means embracing happiness and physical energy, and banishing despondency. Orange balances the passionate, stimulating...

It’s all about Blue

  There is a reason why we call the clusters of small, delicate blue summer flowers “Forget-Me-Nots”. It’s because blue is the colour of trust, honesty and loyalty. It makes us feel safe, calm and truthful. As a colour that creates both a sense of calm and...

Playing with Pink

PINK PASSION FOR VALENTINE’S DAY The passionate and powerful action of red comes together with the purity and openness of the only whole colour, white, to create the calming, unconditional love and nurturing energy of pink. Pink is a sign of hope. It instils in us an...

The Inspiration of Gold

The colour gold tends to catch the eye as it can give one a sense of being rich and adventurous. It is cousin to the colour yellow and brown and is associated with enthusiasm, courage, contentment, and wisdom. It is also a precious metal that is associated with...

Green Opens the Heart

It only takes open eyes in spring to know that green heralds new beginnings. From the buds on fruit trees to the delicate leaves of seedlings just sprouting from the earth, the abundance of green is what tells us that new life is stirring around us. When we see green...

Magic of Magenta

Magenta is a strong, bright and vibrant colour which carries a sense of vivacity, magnetism and attraction and it can give one a sense of extra power.  It’s the colour of universal love, harmony and emotional balance. It encourages common sense and a balanced outlook...

Tango with Turquoise

The name turquoise means ‘Turkish Stone’.  It is a blend of the colours blue and green and it is unique as it calms and invigorates at the same time.  It is a refreshing colour that is associated with wisdom, friendship, joy, intuition and loyalty. It radiates peace...

INVITE THE JOY WITH YELLOW

Yellow is a bright, creative colour that captures your attention.  It is the happiest colour in the spectrum and the right shade of yellow will lift your spirits and self-esteem.  It is a primary colour as well as being a ‘warm’ colour and it is known for its ability...

FOCUS ON THE COLOUR RED

The colours we choose to surround ourselves with affect us more than we realise. As a society, we associate colours with so many different things - they have meaning beyond simple visual stimulation. Some studies even suggest that we feel colours more than we see...

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