fbpx
Colour Therapy and Access Bars & Body Process Training Academy

Colour your Bedroom

Your bedroom is a place to relax, to feel comfortable and safe and as a result blue is the most recommended bedroom colour. Blue brings down blood pressure and slows breathing as well as the heart rate. This is the colour we think of when we think of calm, relaxing...

Light Bulb moment

I have been working at finding some inspiration to share with you all this month, but have got so stuck with all the negativity surrounding the lack of electricity, and could not get past that... so I think it is important to look at the status quo in a new 'light'...

Insight through Colour

This month, I would love to chat to you about a modality that is truly close to my heart and has been for many years.  I am constantly blown away by how insightful a colour reading can be.  This is not a psychic reading, but is more about what the client is ready and...

Clavicle injuries – emotional component

Did you know that everything that we are experiencing in the physical begins with our emotions and thoughts. For those of you who are experiencing issues with your clavicle you might want to look at the emotions behind this to help you deal with the emotions instead...

Unlocking the Heart

In my practice as a therapist and metaphysical teacher, I hear the same thing over and over again.  So many people are looking for love and yet they seem to have a block that does not allow this in.  I have to admit that this has been something that I have worked with...

How to Balance Your Chakras

There are 7 main energy centers in the body, known as chakras. Each chakra is located throughout our body so that it correlates to specific body ailment and physical dysfunctions; each energy center also houses our mental and emotional strengths. When we have a...

To colour or not to colour

I have been sitting staring at my computer screen for about a week now, waiting endlessly waiting to feel inspired to write something profound for the newsletter this month, and what am I getting - NOTHING!!!! It is like I am in a holding pattern at the moment, in a...

Blog Categories

Loading