Colour Therapy and Access Bars & Body Process Training Academy
Unlocking the Heart

Unlocking the Heart

In my practice as a therapist and metaphysical teacher, I hear the same thing over and over again.  So many people are looking for love and yet they seem to have a block that does not allow this in.  I have to admit that this has been something that I have worked with...
How to Balance Your Chakras

How to Balance Your Chakras

There are 7 main energy centers in the body, known as chakras. Each chakra is located throughout our body so that it correlates to specific body ailment and physical dysfunctions; each energy center also houses our mental and emotional strengths. When we have a...
To colour or not to colour

To colour or not to colour

I have been sitting staring at my computer screen for about a week now, waiting endlessly waiting to feel inspired to write something profound for the newsletter this month, and what am I getting – NOTHING!!!! It is like I am in a holding pattern at the moment,...
A Vision of Violet

A Vision of Violet

  While violet combines the raw energy and strength of red with the honest spiritual inquiry of blue. This means that we come to a beautiful balance between our bodies and our souls when we seek the support of violet. We are grounded and secured by red, while...