Colour Therapy and Access Bars & Body Process Training Academy

Unlocking the Heart

In my practice as a therapist and metaphysical teacher, I hear the same thing over and over again.  So many people are looking for love and yet they seem to have a block that does not allow this in.  I have to admit that this has been something that I have worked with...

How to Balance Your Chakras

There are 7 main energy centers in the body, known as chakras. Each chakra is located throughout our body so that it correlates to specific body ailment and physical dysfunctions; each energy center also houses our mental and emotional strengths. When we have a...

To colour or not to colour

I have been sitting staring at my computer screen for about a week now, waiting endlessly waiting to feel inspired to write something profound for the newsletter this month, and what am I getting - NOTHING!!!! It is like I am in a holding pattern at the moment, in a...

Stepping into the Light

I have been making the Oils of Transformation since 2001 and they have been the foundation for the courses that I have developed and worked with since then.  These jewel-like colours have been truly supportive for people who have been stuck in their trauma and dramas,...

Year of the Fire Rooster

The year of the Rooster begins January 28, 2017. It is the sign of dawn and awakening, triumph and success which can only be achieved at the price of hard work and patience. Chinese Zodiac 2017 energies are subject to the Fire element in its Yin form. Yin Fire...

Colour Initiations starting soon

I am looking so forward to starting this series of teachings.  The first one on the 4th February will be taking us into the colour RED.  Looking at where we are still holding onto the patterns that no longer serve us, and moving through them into the gifts...

A Vision of Violet

  While violet combines the raw energy and strength of red with the honest spiritual inquiry of blue. This means that we come to a beautiful balance between our bodies and our souls when we seek the support of violet. We are grounded and secured by red, while...

How juicy is ORANGE?

Orange is the colour of adventure, sociability, rejuvenation and intense optimism. This week is about welcoming orange into your life – and that means embracing happiness and physical energy, and banishing despondency. Orange balances the passionate, stimulating...

It’s all about Blue

  There is a reason why we call the clusters of small, delicate blue summer flowers “Forget-Me-Nots”. It’s because blue is the colour of trust, honesty and loyalty. It makes us feel safe, calm and truthful. As a colour that creates both a sense of calm and...