Colour Therapy and Access Bars & Body Process Training Academy

Unlocking the Heart

In my practice as a therapist and metaphysical teacher, I hear the same thing over and over again.  So many people are looking for love and yet they seem to have a block that does not allow this in.  I have to admit that this has been something that I have worked with...

Access Bars vs Reiki

I often get asked what the difference is between Bars and Reiki In my first class with Access Bars I sat there with all my pre-conceived judgments, conclusions, projections, expectations, about what it was, wasn’t, could be, couldn’t be and slowly but surely, with...

How to Balance Your Chakras

There are 7 main energy centers in the body, known as chakras. Each chakra is located throughout our body so that it correlates to specific body ailment and physical dysfunctions; each energy center also houses our mental and emotional strengths. When we have a...

Follow your Bliss

What does that mean, you may ask?  How do I know what my bliss is?  When you think of what you have planned for today - how does that make you feel?  If you have a sense of dread or a heaviness around those tasks - do you think that is bliss? We spend most of our...

To colour or not to colour

I have been sitting staring at my computer screen for about a week now, waiting endlessly waiting to feel inspired to write something profound for the newsletter this month, and what am I getting - NOTHING!!!! It is like I am in a holding pattern at the moment, in a...

Colour Initiations starting soon

I am looking so forward to starting this series of teachings.  The first one on the 4th February will be taking us into the colour RED.  Looking at where we are still holding onto the patterns that no longer serve us, and moving through them into the gifts of that...

A Vision of Violet

  While violet combines the raw energy and strength of red with the honest spiritual inquiry of blue. This means that we come to a beautiful balance between our bodies and our souls when we seek the support of violet. We are grounded and secured by red, while feeling...

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