Colour Therapy and Access Bars & Body Process Training Academy

Unlocking the Heart

In my practice as a therapist and metaphysical teacher, I hear the same thing over and over again.  So many people are looking for love and yet they seem to have a block that does not allow this in.  I have to admit that this has been something that I have worked with...

Access Bars vs Reiki

I often get asked what the difference is between Bars and Reiki In my first class with Access Bars I sat there with all my pre-conceived judgments, conclusions, projections, expectations, about what it was, wasn’t, could be, couldn’t be and slowly but surely, with...

How to Balance Your Chakras

There are 7 main energy centers in the body, known as chakras. Each chakra is located throughout our body so that it correlates to specific body ailment and physical dysfunctions; each energy center also houses our mental and emotional strengths. When we have a...

Follow your Bliss

What does that mean, you may ask?  How do I know what my bliss is?  When you think of what you have planned for today - how does that make you feel?  If you have a sense of dread or a heaviness around those tasks - do you think that is bliss? We spend most of our...

To colour or not to colour

I have been sitting staring at my computer screen for about a week now, waiting endlessly waiting to feel inspired to write something profound for the newsletter this month, and what am I getting - NOTHING!!!! It is like I am in a holding pattern at the moment, in a...

Stepping into the Light

I have been making the Oils of Transformation since 2001 and they have been the foundation for the courses that I have developed and worked with since then.  These jewel-like colours have been truly supportive for people who have been stuck in their trauma and dramas,...

Year of the Fire Rooster

The year of the Rooster begins January 28, 2017. It is the sign of dawn and awakening, triumph and success which can only be achieved at the price of hard work and patience. Chinese Zodiac 2017 energies are subject to the Fire element in its Yin form. Yin Fire...

Blog