Colour Therapy and Access Bars & Body Process Training Academy
How to Balance Your Chakras

How to Balance Your Chakras

There are 7 main energy centers in the body, known as chakras. Each chakra is located throughout our body so that it correlates to specific body ailment and physical dysfunctions; each energy center also houses our mental and emotional strengths. When we have a...
Follow your Bliss

Follow your Bliss

What does that mean, you may ask?  How do I know what my bliss is?  When you think of what you have planned for today – how does that make you feel?  If you have a sense of dread or a heaviness around those tasks – do you think that is bliss? We spend most...
To colour or not to colour

To colour or not to colour

I have been sitting staring at my computer screen for about a week now, waiting endlessly waiting to feel inspired to write something profound for the newsletter this month, and what am I getting – NOTHING!!!! It is like I am in a holding pattern at the moment,...